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	<description>Creating Health With Naturopathic Medicine</description>
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		<title>Recipe For Health</title>
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		<title>Going Paleo</title>
		<link>http://recipe-for-health.com/2013/03/26/going-paleo/</link>
		<comments>http://recipe-for-health.com/2013/03/26/going-paleo/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 10:00:39 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Eating Clean]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Naturopathic Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Whole Food]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=837</guid>
		<description><![CDATA[As a part of a clinical group challenge, I am going to tackle the Paleo diet for the next 3 days! I thought I would share my experiences as this is a new way of thinking about and eating food for me. Not sure what the Paleo diet is? Until now, I wasn&#8217;t either! The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=837&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mini Quiche Baking</media:title>
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		<item>
		<title>Chicken Noodle Soup</title>
		<link>http://recipe-for-health.com/2013/02/19/chicken-noodle-soup/</link>
		<comments>http://recipe-for-health.com/2013/02/19/chicken-noodle-soup/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 18:31:15 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Colds & Flus]]></category>
		<category><![CDATA[Naturopathic Medicine]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Whole Food]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=830</guid>
		<description><![CDATA[Although this weekend was a great long one (hooray for Family Day!), I was feeling a little under the weather and thankfully managed to ward off a cold thanks to Cold-Pro, licorice &#38; echinacea tea and honey &#38; onion throat syrup. And last night, I had just what the doctor ordered &#8211; chicken noodle soup! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=830&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>The Devil in the Dairy</title>
		<link>http://recipe-for-health.com/2013/01/16/the-devil-in-the-dairy/</link>
		<comments>http://recipe-for-health.com/2013/01/16/the-devil-in-the-dairy/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 11:00:30 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Autism Spectrum Disorders]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Naturopathic Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=765</guid>
		<description><![CDATA[I&#8217;m on a kick to write and post about real food. The fact that I have to write &#8216;real&#8217; in front of food is absurd, but true. If you haven&#8217;t seen my post by Dr. Mark Hyman about the revolutionary idea to eat whole foods, please check it out. So on this particular topic, I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=765&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Christmas Cards &#8211; Recycled</title>
		<link>http://recipe-for-health.com/2013/01/07/christmas-cards-recycled/</link>
		<comments>http://recipe-for-health.com/2013/01/07/christmas-cards-recycled/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 14:21:07 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Naturopathic Medicine]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=756</guid>
		<description><![CDATA[Yesterday was old Christmas day, and in tradition &#8211; time to pack away all the Christmas decorations and get in gear for 2013! Instead of throwing out my Christmas cards, I recycle them each year by making gift tags for next Christmas. Here&#8217;s how: Simply take your Christmas cards and cut out parts of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=756&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://recipe-for-health.com/2013/01/07/christmas-cards-recycled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">leighasaunders</media:title>
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			<media:title type="html">Christmas Gift Tags</media:title>
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		<item>
		<title>Merry Christmas &#8211; and Holiday Recipes too!</title>
		<link>http://recipe-for-health.com/2012/12/21/merry-christmas-and-holiday-recipes-too/</link>
		<comments>http://recipe-for-health.com/2012/12/21/merry-christmas-and-holiday-recipes-too/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 11:00:36 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Naturopathic Medicine]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=745</guid>
		<description><![CDATA[Merry Christmas (and Happy all other celebrations of this time of year!) to those of you who have read my less-frequently-written-than-intended blog posts! 2012 has certainly flown by &#8211; which means 2013 and graduation is drawing ever so near! WooHOO! I thought I&#8217;d share a few (relatively) healthy holiday recipes with you &#8211; both of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=745&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Peanut Butter Ball</media:title>
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			<media:title type="html">leighasaunders</media:title>
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			<media:title type="html">Peanut Butter Ball</media:title>
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		<item>
		<title>Delicious Dairy Free Whipped Cream</title>
		<link>http://recipe-for-health.com/2012/11/15/delicious-dairy-free-whipped-cream/</link>
		<comments>http://recipe-for-health.com/2012/11/15/delicious-dairy-free-whipped-cream/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 12:55:12 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Naturopathic Medicine]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=740</guid>
		<description><![CDATA[Alright folks &#8211; I posted a photo of this whipped cream on my facebook page and had my clinic group try it out on some yummy orange spice cupcakes. Not only was it a hit in both of those places, it was so good the leftovers may or may not have been eaten with spoons [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=740&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://recipe-for-health.com/2012/11/15/delicious-dairy-free-whipped-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coconut Whipped Cream</media:title>
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			<media:title type="html">leighasaunders</media:title>
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			<media:title type="html">Coconut Whipped Cream</media:title>
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	</item>
		<item>
		<title>Tried &amp; True Tips for Colds &amp; Flus</title>
		<link>http://recipe-for-health.com/2012/10/17/tried-true-tips-for-colds-flus/</link>
		<comments>http://recipe-for-health.com/2012/10/17/tried-true-tips-for-colds-flus/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 10:00:58 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Naturopathic Medicine]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=730</guid>
		<description><![CDATA[It&#8217;s that time of year again! Unfortunately, cold &#38; flu season is upon us and no matter what you may do to prevent it &#8211; sometimes you just get hit. I&#8217;m just getting over a cold myself and thought it would be a great chance to share some of my tried and true naturopathic tips [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=730&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cold &#38; Flu Remedy</media:title>
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			<media:title type="html">leighasaunders</media:title>
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			<media:title type="html">Cold &#38; Flu Remedy</media:title>
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		<item>
		<title>Naturopathic Cancer Care</title>
		<link>http://recipe-for-health.com/2012/09/12/naturopathic-cancer-care/</link>
		<comments>http://recipe-for-health.com/2012/09/12/naturopathic-cancer-care/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 10:00:32 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Naturopathic Medicine]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=715</guid>
		<description><![CDATA[After one full semester in clinic, I finally feel like I&#8217;m settling into the routine of things. One of my four clinic shifts is the Adjunctive Cancer Care Shift and (fortunately or unfortunately) it&#8217;s busy and comes with a steep learning curve. The recent edition of the Integrated Health Practitioners Magazine featured a series on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=715&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Daffodil</media:title>
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			<media:title type="html">leighasaunders</media:title>
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			<media:title type="html">Daffodil</media:title>
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		<item>
		<title>Zucchini Noodlelicious</title>
		<link>http://recipe-for-health.com/2012/08/28/zucchini-noodlelicious/</link>
		<comments>http://recipe-for-health.com/2012/08/28/zucchini-noodlelicious/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 16:01:02 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Eating Clean]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Whole Food]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=700</guid>
		<description><![CDATA[Alrighty -  it&#8217;s been waaay too long since I made a post! Summer (and clinic!) have been busy. Now that September is just around the corner, it&#8217;s time to get back into things and I wanted to share a quick and easy, yet adventurous recipe &#8211; zucchini noodles! My mom found this GIANT zucchini at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=700&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Zucchini Noodlelicious</media:title>
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			<media:title type="html">Giant Zucchini</media:title>
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			<media:title type="html">Zucchini Noodles</media:title>
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	</item>
		<item>
		<title>Chamomile</title>
		<link>http://recipe-for-health.com/2012/07/10/chamomile/</link>
		<comments>http://recipe-for-health.com/2012/07/10/chamomile/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 10:00:52 +0000</pubDate>
		<dc:creator>Leigha Saunders</dc:creator>
				<category><![CDATA[Naturopathic Medicine]]></category>

		<guid isPermaLink="false">http://recipe-for-health.com/?p=679</guid>
		<description><![CDATA[The first blossoms of my Chamomile plant have finally come out (that&#8217;s them in the pic!). To celebrate the newest addition to our herb and vegetable garden (which is doing extremely well considering it&#8217;s all growing on a balcony!), an article about Chamomile is in season! Chamomile, or Matricaria recutita, is a common flower that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=recipe-for-health.com&#038;blog=30731734&#038;post=679&#038;subd=recipeforhealthdotcom&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Chamomile blossoms</media:title>
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